One of each item on Taco Bell's new Breakfast Menu (for time):
CrossFat
CrossFat is a gut fitness regiment that incorporates the use of strength, agility, and endurance along with other fundamental binge-eating and binge-drinking principals to create a routine that is fun and challenging for guts of all shapes and sizes. If your objective is to weigh a metric ton, this is the regiment for you.
Saturday, January 28, 2012
Friday, January 27, 2012
Fast Foody
One of each of the following:
Taco Bell - Crunchy Taco
Jack In The Box - 2 Tacos
Burger King - Whopper
Burger King - Whopper Jr.
Mc Donalds - Big Mac
Mc Donalds - Big N' Tasty
Mc Donalds - Angus Delux Third Pounder
*Thanks to Alphaila (http://www.alphaila.com/articles/failure/fast-food-false-advertising-vs-reality/)
Taco Bell - Crunchy Taco
Jack In The Box - 2 Tacos
Burger King - Whopper
Burger King - Whopper Jr.
Mc Donalds - Big Mac
Mc Donalds - Big N' Tasty
Mc Donalds - Angus Delux Third Pounder
Saturday, January 14, 2012
All Aboard....
....the blackout train. Next stop....tomorrow.
WOD: freestyle, do not remember from halftime on.
My personal style is Private Stock, McGillcuddys, and Heinekens
WOD: freestyle, do not remember from halftime on.
My personal style is Private Stock, McGillcuddys, and Heinekens
Friday, December 30, 2011
Thursday, December 29, 2011
cavity latter*
For time:
8 peanut m&ms
7 rainbow skittles
6 reece's pieces
5 sour patch kids
4 hershey kisses
3 twix (single stick)
2 tootsie roll pop
1 king size snickers bar
*Must be performed as a latter:
rep 1: 8 m&ms
rep 2: 8 m&ms, 7 skittles
rep 3: 8 m&ms, 7 skittles, 6 reece's
...
rep 8: 8 m&ms, 7 skittles, 6 reece's, 5 spk, 4 kisses, 3 twix, 2 tootsie, 1 king size
8 peanut m&ms
7 rainbow skittles
6 reece's pieces
5 sour patch kids
4 hershey kisses
3 twix (single stick)
2 tootsie roll pop
1 king size snickers bar
*Must be performed as a latter:
rep 1: 8 m&ms
rep 2: 8 m&ms, 7 skittles
rep 3: 8 m&ms, 7 skittles, 6 reece's
...
rep 8: 8 m&ms, 7 skittles, 6 reece's, 5 spk, 4 kisses, 3 twix, 2 tootsie, 1 king size
Wednesday, December 28, 2011
Wednesday, December 21, 2011
WOD
After a serious rest day on Tuesday, this WOD was influenced by my surroundings; that is to say, layover at Dulles Airport.
2 bevys and 1 pub app per terminal
Terminal A: IPA & Mac & cheese fritters
Terminal B: mozzarella sticks and pinot noir
Terminal C: fish and chips (advanced) & Boddington
Terminal D: Heineken & chilli cheese fries
2 bevys and 1 pub app per terminal
Terminal A: IPA & Mac & cheese fritters
Terminal B: mozzarella sticks and pinot noir
Terminal C: fish and chips (advanced) & Boddington
Terminal D: Heineken & chilli cheese fries
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