Friday, December 30, 2011

Fast Food Friday

Eat $20 worth of food from the location determined by the below flowchart:

Thursday, December 29, 2011

cavity latter*

For time:

8 peanut m&ms
7 rainbow skittles
6 reece's pieces
5 sour patch kids
4 hershey kisses
3 twix (single stick)
2 tootsie roll pop
1 king size snickers bar

*Must be performed as a latter:
rep 1: 8 m&ms
rep 2: 8 m&ms, 7 skittles
rep 3: 8 m&ms, 7 skittles, 6 reece's
...
rep 8: 8 m&ms, 7 skittles, 6 reece's, 5 spk, 4 kisses, 3 twix, 2 tootsie, 1 king size

Wednesday, December 28, 2011

Wednesday, December 21, 2011

WOD

After a serious rest day on Tuesday, this WOD was influenced by my surroundings; that is to say, layover at Dulles Airport.

2 bevys and 1 pub app per terminal

Terminal A: IPA & Mac & cheese fritters
Terminal B: mozzarella sticks and pinot noir
Terminal C: fish and chips (advanced) & Boddington
Terminal D: Heineken & chilli cheese fries

Monday, December 19, 2011

WOD

"Frito Lay"

100 Fritos
100 Doritos
100 Cheetos
100 Tostitos

Sunday, December 18, 2011

WOD

5 rounds for time:
1 16oz Narragansett
1 shot Dr. McGillicuddy